About Us

MEET OUR FOUNDER

Indea, FNP-BC

A woman with braids is wearing a black jacket and a white shirt.

I founded Contoured Health & Beauty with a simple goal in mind: to empower my clients to feel confident in their skin, without the need for surgery or unrealistic expectations. As a proud woman- and minority-owned business, and a Board-Certified Family Nurse Practitioner with over 15 years of experience, I know how important it is to feel your best. I've personally experienced the incredible benefits of the services we offer. I’m passionate about providing my clients with access to clinically proven options designed to enhance results, all without the need for surgery, extended downtime, or disruption to their daily routines.

At Contoured Health & Beauty, I created a space where self-care, wellness, and confidence come together. This is where the S.H.I.F.T. Method comes in. It’s my signature approach to your journey of transformation:


  • Sculpt: Shape and refine your body to feel more confident in your skin.


  • Hydrate: Nourish your body from the inside out with treatments that restore balance.


  • Illuminate: Revitalize your skin and spirit for a glowing, refreshed look.


  • Focus: Align your wellness goals with treatments that work for your unique needs.


  • Thrive: Embrace a life of empowerment, confidence, and vibrant health.


When you choose Contoured Health & Beauty, you’re not just getting a treatment, you’re beginning a partnership that’s dedicated to your transformation and embarking on a journey toward your best self.


What Makes Contoured Health & Body Different?

At Contoured Health & Body, we believe better results come from better care. That’s why we focus on the whole person—not just a number on the scale—and make high-quality wellness services easy to access, affordable, and flexible.


Fair, Transparent Pricing

  • We stand out by offering honest, competitive pricing with no unnecessary upsells. You’ll always know what to expect, so you can focus on your health—not hidden costs.


A Truly Holistic Approach

  • We don’t just target weight loss. Our care is designed to support your overall health, lifestyle, and long-term well-being, with personalized plans that fit your goals—not a one-size-fits-all program.


Convenient Access to Care

  • Your schedule matters. We work around your life with flexible appointment options, making it easier to stay consistent and committed to your wellness journey.


Virtual & In-Person Visits

  • Get the care you need, how you need it. We offer both virtual and in-person appointments, giving you the freedom to choose what works best for you.


Get Started—Fast

  • No long wait times. In many cases, you can start the same day as your appointment, so you can move forward without delay.